At Core Wellness, we believe recovery and restoration are essential parts of long-term health. Massage therapy gives our clients another way to support their body, reduce tension, improve mobility, and feel their best.
Whether you are looking for deep tissue work, sports recovery, relaxation, prenatal support, lymphatic drainage, stretching, cupping, or help with ongoing soreness, our massage therapists provide personalized care based on your needs and goals.
Meet Our Massage Therapists
Kirstie Michaela, Licensed Massage Therapist
Kirstie Michaela is passionate about helping clients feel better, move better, and live better through personalized therapeutic massage. Her approach is thoughtful, supportive, and tailored to each client’s unique needs.
Whether you are looking for relaxation, relief from muscle tension, better mobility, or support in your overall wellness routine, Kirstie is here to help.
Kirstie offers massage services for all pressure levels, including:
Light pressure
Medium pressure
Deep pressure
Her services and specialties include:
Prenatal massage
Lymphatic drainage massage
Wood work tools
Neck and shoulder tension support
Sciatica-related discomfort
Nerve-related concerns
Stretching and specialized techniques
Clients may also choose from add-ons such as:
RTR, Rapid Tension Relief gun
Essential oils
Cupping
J “John” Fairris, Licensed Massage Therapist
J Fairris is a Licensed Massage Therapist specializing in sports massage and deep tissue massage. He also offers cupping and stretch therapy during sessions at no extra charge when applicable.
J has a background in rehab, working alongside physical therapists and chiropractors, which inspired his interest in sports medicine, recovery, and helping clients stay active. He received his Master of Science in Exercise Science from Arkansas State University in 2022 and completed his Licensed Massage Therapist training at Big Rock School of Massage in 2023.
J also competed as a long-distance runner at Williams Baptist University during his undergraduate years and still participates in various endurance sports today. His personal experience with training and recovery fuels his desire to help others remain healthy, mobile, and able to keep doing the activities and hobbies they love.
J is a great fit for clients dealing with:
Nagging injuries
Workout soreness
Muscle tightness
Sports recovery
Deep tissue needs
Event prep
Endurance training recovery
Stretching and mobility support
He is also currently studying scraping techniques with the goal of adding that modality in the future.
Massage Services and Specialties
Our massage therapy options may include:
Relaxation massage
Sports massage
Deep tissue massage
Prenatal massage
Lymphatic drainage massage
Cupping
Stretch therapy
Wood work tools
Rapid Tension Relief gun
Essential oils
Mobility-focused bodywork
Recovery-focused massage
Who Massage Therapy Is For
Massage therapy may be a great fit if you:
Feel sore after workouts
Have muscle tension or tightness
Want to improve mobility
Are training for an event
Sit for long periods
Stand for long periods
Experience neck, shoulder, hip, or low back tightness
Want to support recovery between workouts
Need relaxation and stress relief
Want to feel better in your body
Why Add Massage to Your Wellness Routine?
Massage therapy can be a valuable part of a complete wellness plan. At Core Wellness, many clients combine massage with personal training, REPS classes, red light therapy, compression therapy, sauna, cold plunge, hyperbaric oxygen therapy, and body composition tracking.
Our goal is to help your body feel supported, not worn down.
Massage therapy can help support:
Relaxation
Recovery
Mobility
Flexibility
Muscle tension relief
Better movement
Overall wellness
Schedule a Massage at Core Wellness
We are excited to have Kirstie Michaela and J Fairris as part of the Core Wellness team. Their combined experience gives our clients more options for personalized massage, recovery, and bodywork support.
To schedule a massage or learn more about which therapist may be the best fit for your needs, reach out to our team or ask us at your next visit.
