Nutrition Programs
At Core Wellness our motto is, “We don’t guess, we test.” We look at your body from the inside out to discover what you might be missing and what your body needs to function at an optimal state. Whether you are motivated by serious health concerns or simply want your clothes to fit better, we can help you with a holistic approach to wellness. It’s not just exercise, and it’s not just eating less - let us find the right foods and physical activity in the perfect combination for you. You are unique, and your nutrition plan should be too!
Personal Training
Looking for better results in weight loss, muscle gain, strength, or flexibility? No one’s fitness journey is exactly the same; a trainer has the knowledge to help you get to the next level. Our team of phenomenal trainers offer private, tandem, and small group sessions 7 days week. Your first personal training session is free!
Infrared Sauna
Infrared sauna waves are very easily absorbed, stimulating the lymphatic, immune, and cardiovascular systems and also helping to remove toxins. Compared to a traditional dry sauna, the infrared sauna heats your body from the inside out, penetrating the 3rd layer of skin vs. the 1st layer — allowing your body to reach higher core temperature faster and receiving maximum benefit in shorter amounts of time.
Red Light Therapy
Want to Lose 10-25 Pounds and/or 6-15 inches in 42 days?
Red Light Lipo Laser is FDA approved body shaping that is proven safe and effective at removing unwanted fat and inches with no surgery, pain, bruising, or recovery time.
Emsculpt NEO + Emtone
Considered a Breakthrough in Non-Invasive Body Shaping, the EMSCULPT NEO is the Revolutionary procedure to simultaneously deliver heat and magnetic energy at the same time. This results in more fat reduction and more muscle growth compared to any single gold standard product. EMSCULPT NEO is the world’s first and only technology that uses Radiofrequency and HIFEM+ (high intensity electromagnetic field) to eleminate fat and build muscles non-invasively.
Vitamin D Bed
Proper levels of Vitamin D makes your heart, bones and skin stronger while lifting your emotional state and strengthening your immune system. Our beds are specially manufactured to boost Vitamin D production with the safest technologies to reduce and eliminate the risks of commercial tanning beds.
Normatec Compression Therapy
Created to enhance blood flow and speed of recovery, the NormaTec Pulse Massage pattern employs 3 key techniques: Pulsing, Distal Release, and Gradient - All maximize your recovery.
Hyperbaric Oxygen Therapy
Hyperbaric chamber treatment has long used to treat various medical conditions. Now, it’s accessible to those who wish to experience the benefits of increased oxygen absorption in their body, such as the release of growth factors and stem cells, which promote healing.
REPS Classes
A total body workout designed to unlock your athletic potential by utilizing the principles of Resistance, Endurance, Plyometric, & Speed training. Central Arkansas’ BEST 25 minute group format offered 7 days a week. Join our unique fitness community and try your first class FREE today!
